A Little About Me and My Blog
Hi! My name is Cathy and weight has been an issue for me for years. In December of 2008 I had a Gastric Bypass, lost a ton of weight (110 pounds) and got healthy. Over the past year I have put on about 20 pounds and needed a kick start to take that off again, this is my journey...
Monday, August 1, 2011
Day One: The Attack
Hi Everyone. Well, here goes. Day One was hard! I should preface that with the fact that of course, Sunday July 31st, I ate everything that I thought I would miss and that included my favorite food - "Chocolate with any kind of nut". Yep, that's right, I ate chocolate, jelly belly's (another favorite candy that I shouldn't be eating anyway), zucchini bread that Katie (my brilliant daughter) made, pretty much everything bad for me. I paid the price, got on the scale in the morning and well, that was an eye opener, not going to give you that embarrassing number but suffice it to say that currently I need to lose 20 pounds (according to Dr. Dukan) and to make me happy maybe even 25. I ate exactly what I was supposed to eat, I can honestly say I wasn't hungry but I sure wanted a delicious piece of chocolate or maybe a cute little Jelly Belly, I struggled through and was pretty happy with myself. Can't wait to get on the scales in the morning and see what happened. Stick to it, Cathy
Labels:
Day 1,
Dukan Diet,
Food
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