A Little About Me and My Blog

Hi! My name is Cathy and weight has been an issue for me for years. In December of 2008 I had a Gastric Bypass, lost a ton of weight (110 pounds) and got healthy. Over the past year I have put on about 20 pounds and needed a kick start to take that off again, this is my journey...

Sunday, August 7, 2011

Day Seven: Recipe idea

OK I have a recipe that I really like for Pepper Steak, decided that lunch today is pepper steak, oh my gosh it is good!!! Here is the link for my Pepper Steak recipe.  Now, for the record I had mine with no rice or course and I cut the oil down to just a tiny splash, maybe 1/2 Tbsp and then wiped the pan to spread it over the pan and soak up any excess, it worked perfectly and it was delicious.  I also added a small bit of finely chopped jalepeno to the peppers when I added them to give it just a little kick.  Give it a try on a veggie day, it is wonderful.

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