A Little About Me and My Blog
Hi! My name is Cathy and weight has been an issue for me for years. In December of 2008 I had a Gastric Bypass, lost a ton of weight (110 pounds) and got healthy. Over the past year I have put on about 20 pounds and needed a kick start to take that off again, this is my journey...
Saturday, August 6, 2011
Day Six: The Attack
So 0.6 must be my special number! I think I like that number. Today when I weighed in I really thought my number would be 0. I tried a recipe from the My Dukan Diet website (see my list of favorites for the link). It was for something called Amazing Ricotta Cheesecake, I didn't have quite enough fat free ricotta cheese so I substituted 8 ounces of fat free cream cheese. It made quite a large Cheesecake and it was quite good. I think I cheated a little by buying a tub of sugar free fat free coolwhip and had about 1 Tablespoon on top of my cheesecake. It was the most delicious treat. So I am going to try a couple of the other cheesecake and "dessert" recipes. Now we need to find out how badly that Cheesecake treat is going to slow me down. Bought a roasted chicken for lunch today and it was delicious, of course I skipped the skin and only ate the breast meat, even with 2 of us eating it we had tons left over for tomorrow. Had steak and salmon kabobs for dinner and of course they were delicious. I will be anxious to see what the scales say in the morning. I don't think I drank enough water today, will vow to do better tomorrow.
Labels:
Cheesecake,
Day 6,
Dukan Diet
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment